One Minute to Zen: Go From Hot Mess to Mindful Mom in One Minute or Less Paperback

3.38 out of 5 Based on 8 ratings write a preview

$16.99

Categories: ,

Description

One Minute to Zen: Go From Hot Mess to Mindful Mom in One Minute or Less Paperback

rom the political climate to natural disasters, to managing the stress and overwhelm of everyday life, women have more to deal with than ever. Life feels overwhelming and exhausting much of the time. The third in her Hot Mess to Mindful Mom series, One Minute to Zen will provide numerous tools to help deal with stress in one minute, the same amount of time it can take for all hell to break loose!

When teaching moms across the country, while giving talks to corporations, and across Ali’s thriving social media channels, people are asking for more tools to use quickly and effectively to help recover from the stress they face in daily life.

In One Minute to Zen, Ali has compiled a list of tools that make it possible to recalibrate, achieve balance, and recover from stress quickly and with ease, in order to live a more mindful and joyful life. Known for her authenticity and relatability, Ali shares personal stories and anecdotes to help connect her audience and show how to really put her suggestions to use.

The goal is to put these tools into the hands of every mother who needs them (we all do!) and also teach them how to pass them on to their children, thus creating in each family a chain reaction of calm and confidence when faced with challenges big and small.

10 reviews for One Minute to Zen: Go From Hot Mess to Mindful Mom in One Minute or Less Paperback

  1. Rated 5 out of 5

    Estrella

    Hi, very nice website, cheers!
    ——————————————————
    Need cheap and reliable hosting? Our shared plans start at $10 for an year and VPS plans for $6/Mo.
    ——————————————————
    Check here: https://www.good-webhosting.com/

  2. Keith Jipson

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

    http://www.oprolevorter.com/

  3. Barb Petrovich

    Good info and straight to the point. I am not sure if this is in fact the best place to ask but do you folks have any thoughts on where to hire some professional writers? Thx 🙂

    http://www.vurtilopmer.com/

  4. Rated 2 out of 5

    Matinsots

    Generic Propecia 20mg Buy Cialis Secure Ordering Provera Order Baclofene Italie

  5. Rated 5 out of 5

    ultra enhanced indo kratom capsules

    kratom on sale best kratom strain fijian kava powder [url=http://kratomsaleusa.com/#]kratom liquid extract[/url] kratom eugene buying kratom http://kratomsaleusa.com/

  6. Rated 5 out of 5

    cheap generic viagra

    strength [url=https://viagraivo.com/#]where can i buy viagra[/url] buy viagra in canada when will viagra and
    cialis go generic sensitive https://viagraivo.com/

  7. Rated 3 out of 5

    viagra

    proper deep cheap viagra usa without prescription strongly election generic viagra sales carefully parent sale
    generic viagra online pills truly payment [url=http://viacheapusa.com/#]viagra[/url] above promise generic viagra for
    sale ultimately apple http://viacheapusa.com/

  8. Rated 3 out of 5

    can i buy viagra without a prescription

    action [url=https://cialsagen.com/#]viagra generic online usa pharmacy[/url] generic viagra canada online
    pharmacy generic viagra whatever https://cialsagen.com/

  9. Rated 1 out of 5

    best place to buy cialis online

    than best place to buy cialis online controversy
    through [url=https://getcialistabsfasty.com/]best place to buy cialis online[/url] network https://getcialistabsfasty.com/

  10. Rated 3 out of 5

    viagra generico online

    typically [url=http://www.viarowbuy.com#]generic viagra[/url] viagra tablets viagra generic availability cluster http://viarowbuy.com

Add a review